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DO YOU KNOW THE DIFFERENCE BETWEEN FOOD ALLERGY AND FOOD INTOLERANCE?
A food allergy is a reaction which involves your immune system when your body reacts to certain foods. It can be mild, but can also be...


ARE ARTIFICIAL SWEETENERS BAD FOR OUR HEALTH?
Artificial sweeteners are now commonly used as non-calorific additives to sweeten foods and drinks, they are easily available and are...


ARE YOU GETTING ENOUGH ANTIOXIDANTS?
In the UK we are now heavily reliant on processed foods and medications. We are also exposed to a variety of chemical and environmental...
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